Do you ever feel like there just aren't enough hours in the day to get everything done? The next time you're feeling pressed for time, consider offering to help a friend or even a stranger.
According to researchers at the Wharton School of the University of Pennsylvania, helping other people can alleviate time-related stress. Researchers found that spending time at the aid of other people is better at boosting your perception of free time than an equal amount of time spent relaxing or doing something for yourself.
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